If you are picking your own flowers it is best to do this in the morning or the late evening. Sugar reserves in the stems are at their highest in the mornings or evenings. Ideally the best time is early morning when flower stems are filled with water after the cool night air. You should never pick flowers in the middle of the day when the sun is at it's hottest.
The heat of the sun lowers the water content in the stems and the flowers will not last nearly as long. If it has been raining and the flowers are wet, shake them gently to remove the excess water. Too much water will often damage flowers - especially delicately petalled flowers.
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